About Me
Pronouns: She/Her/Hers
Welcome! I am a licensed clinical social worker (LCSW) in the state of Missouri and have been providing therapy in the St. Louis area for the past 11 years. Essential parts of my therapeutic approach involve collaboration, empowering my clients to make changes when they are ready, and integrating different therapeutic techniques, as there is no "one size fits all" kind of therapy.
Education:
Master of Social Work (MSW) from Washington University in St. Louis
Bachelor of Arts (BA) in Psychology, Minor in Women and Gender Studies from Webster University
Treatment Approaches Used:
Acceptance and Commitment Therapy (ACT)
Attachment-based interventions
Cognitive Behavioral Therapy (CBT)
Cognitive Processing Therapy (CPT)
Dialectical Behavior Therapy (DBT) Informed interventions
Eye Movement Desensitization and Reprocessing (EMDR)
Mindfulness based-interventions
Motivational Interviewing (MI)
How I Spend my Free Time:
Hanging with my sassy Boston Terrier Josie
Binge watching TV shows
Going to see live music
Exploring local parks